Your best t1d Year

Podcast episodes offering quick, real-life help for Type 1 Diabetes - one small win at a time.

7/6/26 7/6/26

Episode 001: Welcome to Your Best T1D Year Ever

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7/5/26 7/5/26

Episode 002: Why Glucose Tablets Are Actually a Game-Changer 🧃

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7/4/26 7/4/26

Episode 003: The Science – Why Glucose Tabs Work Faster Than Other Snacks 🔬

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7/3/26 7/3/26

Episode 004: How Over-Treating Lows Sneaks in 20,000 Extra Calories a Year 🍩

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7/2/26 7/2/26

Episode 005: Why Our Brain Fights Glucose Tabs (And How to Retrain It) 🧠

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7/1/26 7/1/26

Episode 006: What Happens When We Ride Out a Low Too Long ⏳

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6/30/26 6/30/26

Episode 007: How to Keep Glucose Tabs on You 24/7 (Without Them Turning Into Dust)

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6/29/26 6/29/26

Episode 008: Why Keeping a T1D Log Will Change Everything (Even If You Hate Tracking)

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6/28/26 6/28/26

Episode 009: The “I Don’t Want to Track” Episode

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6/27/26 6/27/26

Episode 010: How to Track Carbs Without Overthinking It

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6/26/26 6/26/26

Episode 011: What’s REALLY Affecting Our Blood Sugar? (It’s More Than Just Food)

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6/25/26 6/25/26

Episode 012: What We’ve Learned So Far – Surprising Patterns from Tracking

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6/24/26 6/24/26

Episode 013: Eating Out vs. Eating at Home – How to Track Carbs in Both Situations

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6/23/26 6/23/26

Episode 014: How to Keep Using What We Learned (Without Tracking Forever)

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6/22/26 6/22/26

Episode 015: What Worked, What Didn’t

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6/21/26 6/21/26

Episode 016: Keeping the Momentum

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6/20/26 6/20/26

Episode 017: How Small Tracking Habits Can Lead to Big Wins

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6/19/26 6/19/26

Episode 018: The Hidden Clues – What We Didn’t Expect to Learn from Tracking

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6/18/26 6/18/26

Episode 019: The Final Clue – What This Challenge Was REALLY About

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6/17/26 6/17/26

Episode 020: Wrapping Up March & The Next Big Win for April

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