Episode 005: Why Our Brain Fights Glucose Tabs (And How to Retrain It) 🧠

Our low-blood-sugar brain doesn’t care about logic. It just wants the most comforting (aka worst) option for treating a low.

So why does our brain fight glucose tabs? And how can we retrain it to actually reach for them?

Today, we’re talking about:

✅ The psychology of cravings during a low

✅ How to make glucose tabs feel like the “right” option

✅ Simple ways to rewire our habits for better blood sugar recovery

🧠 If lows feel like a battle, this episode is for you.

📢 Resources & Links:

✅ Get your free One Sheet Journal → yourbestt1dyear.com

✅ Follow me on Instagram: @thebetes

✅ Follow me on TikTok: @the.betes

✅ Read my book: “Type 1 Diabetes – One Day at a Time”

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