Episode 126: Your Wins That Changed Everything

Real stories from the T1D community - Whitney's brave restart, a mom who finally slept, and why connection reduces diabetes distress by 30% and changes outcomes for the better.

What You Can Do Today

• Share one win (big or small) with another person with T1D or tag @thebetes
• Join a T1D community group online or in person—connection changes everything
• Celebrate one small progress moment from your week

Resources
Helpful resources and newsletter: yourbestt1dyear.com

Sponsor
Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org

Connect
Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com

Books on Amazon
Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories