Episode 135: The Best Gift: Finish Strong, Start Real

It's Christmas Eve and you made it. This episode celebrates doing the little things, real-life T1D holiday stories, and the one decision that matters for finishing strong and starting 2026 right.

What You Can Do Today

• Pick your realistic "holiday win"—even if it's just treating one low or saying no to food guilt
• DM @thebetes your holiday success or survival story
• Get on the January roadmap and join group challenges at yourbestt1dyear.com

Resources
Helpful resources and newsletter: yourbestt1dyear.com

Sponsor
Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org

Connect
Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com

Books on Amazon
Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories