Episode 148: What Happens When You Wait Too Long to Treat a Low




Show Notes


Waiting out a low feels responsible. Calm. In control. Until it isn’t.


In this episode, we talk about what actually happens when you delay treating a low blood sugar, how quickly decision-making and coordination can slide, and why “I’ll just see if it comes back up” often ends in panic eating or a scary crash instead.


This isn’t about being alarmist. It’s about understanding that lows have a window. Treating early isn’t weakness or overreacting, it’s how you stay ahead of the spiral that makes everything harder later.


The goal isn’t to treat faster out of fear. It’s to treat earlier with intention.



What You Can Do Today


Think about a time you waited to treat a low longer than you should have.
 Notice what you were hoping would happen if you just gave it a minute.
 Decide on a personal “treat by this number” rule so you’re not negotiating with yourself next time.


Clear rules beat wishful thinking.



Resources


Helpful resources and newsletter:
 https://yourbestt1dyear.com



Sponsor Connect


Blue Circle Health offers free coaching and care that fits real life for adults with type 1 diabetes. Their team helps with insulin adjustments, CGM support, burnout, and the mental load of diabetes, without fighting the healthcare system alone.
 Sign up free at:
 https://bluecirclehealth.org



Connect




Books on Amazon


Type 1 Diabetes – One Day at a Time
 https://a.co/d/6UHooWJ


Type 1 Diabetes – True Stories
 https://a.co/d/dfIlyI1
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Episode 160: The Mental Weight of Low Blood Sugars