Stop Overtreating Lows

Treating low blood sugar can feel urgent—and that urgency often leads to overeating, rebound highs, and frustration. If you live with Type 1 Diabetes, this cycle is common and completely understandable.

This guide helps you treat lows calmly and effectively, without the spike-crash rollercoaster.

Why over-treating low blood sugar happens

When blood sugar drops, your body releases stress hormones that trigger panic and intense hunger. Logic takes a back seat, even when you know what to do.

Over-treating lows isn’t a discipline issue—it’s a biology issue. Structure helps interrupt the cycle.

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